Sue Parks is a corporate wellness expert. She is the founder and chief executive officer of WalkStyles, Inc. and co-author of “iCount, 10 Simple Steps to a Healthy Life.” Listen in as Sue offers realistic advice on how to maintain a healthy life while meeting the demands of corporate responsibilities. Her company has developed the iCount Wellness program for corporate clients to help companies nurture a healthier, more productive and vibrant workforce. How many steps a day do you walk? Find out what you should be walking to achieve maximum benefits and just how easy it can be with the STAR program.
Listen to this interview recorded live on OCTalkRadio.net on September 12, 2013.